Chicken, capons, giblets, raw

per 100 gram

Water74.12g
Energy130.0kcal
Energy544.0kJ
Protein18.28g
Total lipid (fat)5.18g
Ash1.0g
Carbohydrate, by difference1.42g
Fiber, total dietary0.0g
Calcium, Ca10.0mg
Iron, Fe6.25mg
Magnesium, Mg18.0mg
Phosphorus, P207.0mg
Potassium, K226.0mg
Sodium, Na77.0mg
Zinc, Zn3.38mg
Copper, Cu0.268mg
Manganese, Mn0.163mg
Selenium, Se55.3??g
Vitamin C, total ascorbic acid18.4mg
Thiamin0.097mg
Riboflavin1.119mg
Niacin6.984mg
Pantothenic acid3.618mg
Vitamin B-60.47mg
Folate, total394.0??g
Folic acid0.0??g
Folate, food394.0??g
Folate, DFE394.0??g
Vitamin B-1212.95??g
Vitamin A, RAE4374.0??g
Retinol4374.0??g
Vitamin A, IU14566.0IU
Fatty acids, total saturated1.64g
10:00.0g
12:00.0g
14:00.02g
16:00.91g
18:00.6g
Fatty acids, total monounsaturated1.32g
16:1 undifferentiated0.18g
18:1 undifferentiated1.12g
20:10.01g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated1.19g
18:2 undifferentiated0.81g
18:3 undifferentiated0.03g
20:4 undifferentiated0.28g
20:5 n-3 (EPA)0.01g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.04g
Cholesterol292.0mg
Tryptophan0.217g
Threonine0.826g
Isoleucine0.927g
Leucine1.496g
Lysine1.346g
Methionine0.452g
Cystine0.243g
Phenylalanine0.841g
Tyrosine0.609g
Valine1.007g
Arginine1.203g
Histidine0.437g
Alanine0.93g
Aspartic acid1.718g
Glutamic acid2.703g
Glycine1.016g
Proline0.926g
Serine0.796g